When You Put The Drink Down

A 3 month Program when you are ready to stop drinking.


We work together in your journey of sobriety to seek the life you want to have without having to depend on drinking.


We talk about feelings, goals, setbacks, doubts, and real life situations that we all face when we stop drinking to build a foundation to maintaining a healthy and emotional sobriety.


Together we will create a plan that suits your lifestyle.


And of course having a fun sober life too!



How do we do this?


● Weekly 1 hour sessions (via Zoom, a video platform)

● PDF Copy of My Drinking Safety Plan

● Direct contact with me via email/messaging to offer support and strategies between coaching sessions.

● Personalized supportive videos for you when you need support/motivation

● Worksheets & resources

● 24/7 text access to me

● Emergency after hours phone call available